Description:
Hot & Sweet Tindora
Preparation:
1) Wash and drain Tindora.
2) Crush the Green Chilies.
3) Finely chop Coriander Leaves.
2) Crush the Green Chilies.
3) Finely chop Coriander Leaves.
Cooking:
1) Heat Oil on low flame.
2) Add Asafoetida & Garlic Paste and saute.
3) Add Turmeric Powder and washed Tindora.
4) Add Salt, mix well.
5) Cover & Cook till Tindora becomes tender.
6) Add Crushed Green Chilies, Chopped Cilantro & Sugar.
7)Mix well and Cook for 2-3 minutes & Remove.
2) Add Asafoetida & Garlic Paste and saute.
3) Add Turmeric Powder and washed Tindora.
4) Add Salt, mix well.
5) Cover & Cook till Tindora becomes tender.
6) Add Crushed Green Chilies, Chopped Cilantro & Sugar.
7)Mix well and Cook for 2-3 minutes & Remove.
Serve For: 4 Person
Total cooking time: 20 Min.
Garnishing:
For garnishing the vegetable use Shredded Coconut & Cilantro Leaves.
Ingredients | Quantity | Add to Cart |
---|---|---|
Green Chilies | 6 Piece | |
Oil | 3 Tablespoon |
|
Asafoetida ( Hing ) | 2 Pinch | |
Indian Ivy Gourd ( Tindora ) | 11.99 Oz | |
Indian Ivy Gourd ( Tindora ) | 11.99 Oz | |
Sugar | 1 Teaspoon |
|
Ginger Paste | 1 Teaspoon | |
Turmeric Powder | 0.25 Teaspoon | |
Chopped Cilantro | 0.25 Cup |
|
Salt | As Required to Taste |
|