Description:
Kantola_Indian Teasel Gourd With Whole Garlic Flavor.
Preparation:
1)Finely chop fresh Garlic into Ring cut.
2) Finely chop Green Chilies into Ring cut.
3)Finely chop Coriander Leaves.
Cooking:
1) Heat Oil on medium - low flame.
2) Add Ajman Seeds, when it changes in color, add Turmeric Powder, washed Kantola, Ring Cut Garlic, Ring Cut Green Chilies & Salt.
3) Mix well & saute.
4) Cover & cook for approx 20 mins. till tender.
5) Add Red Chilli Crushed, Coriander Powder, Lemon Juice, Chopped Coriander Leaves and mix well.
6) Cover & keep aside for 5 mins.
Serve For: 4 Person
Total cooking time: 35 mins.
Garnishing:
Serve Hot With Deep Palak Thepla
| Ingredients | Quantity | Add to Cart |
|---|---|---|
| Oil | 5 Tablespoon |
|
| Indian Teasel Gourd ( Kantola ) | 11.99 Oz | |
| Indian Teasel Gourd ( Kantola ) | 11.99 Oz | |
| Lemon Juice | 1.5 Tablespoon |
|
| Coriander Powder | 1 Teaspoon | |
| Garlic | 1 Tablespoon | |
| Green Chilies | 1 Tablespoon | |
| Ajwain Seeds ( Ajman Seeds ) | 1 Teaspoon | |
| Red Chilli Crushed | 1 Teaspoon | |
| Turmeric Powder | 0.25 Teaspoon | |
| Chopped Cilantro | 0.25 Cup |
|
| Salt | As Required to Taste |
|
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