Description:
Spicy French Beans.
Preparation:
1) Par boil Fansi(French Beans)in boiling water.
2) Finely cut Tomatoes into small pieces.
3) Finely chop Green Chilies.
4) Finely chop Cilantro.
2) Finely cut Tomatoes into small pieces.
3) Finely chop Green Chilies.
4) Finely chop Cilantro.
Cooking:
1) Heat oil in a wok on medium-low flame.
2) Add Bay Leaf, Red Chili whole, Panchpuran.
3) When it starts spluttering, add chopped Green Chilies, Tomato Pieces, Ginger-Garlic Paste & saute for a minute.
4) Add Fennel Seeds, Turmeric Powder, Coriander Powder, Anistar Powder & mix well.
5) Add Fansi(French Beans),Salt, Shredded Coconut(dry) & Saute well for 3-4mins.
6) Add chopped Cilantro, Sugar and Lemon Juice.
7) Remove from flame & saute well. ( Sugar is optional )
2) Add Bay Leaf, Red Chili whole, Panchpuran.
3) When it starts spluttering, add chopped Green Chilies, Tomato Pieces, Ginger-Garlic Paste & saute for a minute.
4) Add Fennel Seeds, Turmeric Powder, Coriander Powder, Anistar Powder & mix well.
5) Add Fansi(French Beans),Salt, Shredded Coconut(dry) & Saute well for 3-4mins.
6) Add chopped Cilantro, Sugar and Lemon Juice.
7) Remove from flame & saute well. ( Sugar is optional )
Serve For: 4 Persons
Total cooking time: 30 mins.
Garnishing:
Serve hot with Deep Chapati
Ingredients | Quantity | Add to Cart |
---|---|---|
French Beans ( Fansi ) | 8.82 Oz | |
French Beans ( Fansi ) | 8.82 Oz | |
Tomatoes | 7.05 Oz |
|
Tomatoes | 7.05 Oz |
|
Oil | 3 Tablespoon |
|
Green Chilies | 3 Piece | |
Coriander Powder | 2 Teaspoon | |
Anistar Powder | 2 Teaspoon |
|
Chopped Cilantro | 2 Cup |
|
Fennel Seeds | 1.5 Teaspoon | |
Red Chilli Whole | 1 Piece | |
Ginger Garlic Paste | 1 Teaspoon | |
Bay Leaves | 1 Piece | |
Panchpuran | 0.5 Teaspoon | |
Sugar | 0.25 Teaspoon |
|
Lemon Juice | 0.25 Teaspoon |
|
Turmeric Powder | 0.25 Teaspoon | |
Coconut Powder | 0.25 Cup |
|
Salt | As Required to Taste |
|